• women in an pool exercise group class


Explore the dimensions of water by incorporating the shallow with the deep. This invigorating class held in the pool improves cardiovascular conditioning, muscular strength and endurance using the buoyancy and resistance of the water to give you a safe, effective, fun and “no sweat” workout. It also allows a break from “impact” on the body so you are getting a great workout without straining your joints, ligaments and tendons.

Location: Health Club
Time: September 29th: 8:30AM - 9:30AM

Other Events You May Like

woman meditating on yoga mat

Hatha Yoga

An accessible, challenging, healthy all-level yoga sequence linked with breath. This Hatha practice will develop flexibility, strength and alignment.
Location: Health Club
Time: October 1st: 5:30PM - 10:30AM
Orchestra setting lit up in red lights while stars above are in the night sky at Jasper Park Lodge's Symphony Under the Stars

Symphony Under the Stars

Join us in one of the world’s largest Dark Sky Preserves for a truly celestial experience – Jasper’s celebrated Symphony Under the Stars.
Location: Jasper Park Lodge - Beauvert Plateau
Time: October 13th: All Day
la stretch yoga outside mountains

Cirque Super Stretch

Join Laura-Ann, a former Cirque du Soleil acrobat and Olympic gymnast, as she guides you through functional stretching techniques.
Location: Health Club
Time: October 3rd: 5:30PM - 6:30PM