Hatha Yoga
An accessible, challenging, healthy all-level yoga sequence linked with breath. This Hatha practice will develop flexibility, strength and alignment. Postures are held for 3 to 5 rounds of breath- giving you plenty of time to set up the postures in a safe, sustainable way. Breath and meditation techniques will conclude the practice. Great for beginners and experienced students. Yoga mats and blocks provided.
Location: Health Club
Time: Every Sunday
Every Sunday
5:30 PM – 6:30 PM
Other Events You May Like
Fall

Symphony Under the Stars
Join us in one of the world’s largest Dark Sky Preserves for a truly celestial experience – Jasper’s celebrated Symphony Under the Stars.
Location: Jasper Park Lodge - Beauvert Plateau
Time: October 13th: All Day
Year-Round

Aquafit
This invigorating class held in the pool improves cardiovascular conditioning, muscular strength and endurance using the buoyancy and resistance of the water to give you a safe, effective, fun and "no sweat" workout.
Location: Health Club
Time: June 9th: 8:30AM - 9:30AM
Year-Round

Movement Therapy
This class is ideal for the absolute beginner seeking a gentle, mindful and therapeutic approach to movement.
Location: Health Club
Time: June 14th: 9:30AM - 10:30AM
Share your #JasperParkLodge moments for a chance to be featured here.