Movement Therapy
This class is ideal for the absolute beginner seeking a gentle, mindful and therapeutic approach to movement. Whether you’re struggling with mobility issues, recovering from an injury or looking for ways to nourish an overworked body, Movement Therapy class will leave you feeling tension free from head to toe in just 60 mins.
Other Activities You May Like
Tours

Athabasca Glacier IceWalks
From late May to early October, IceWalks provides guided glacier hikes on the Athabasca Glacier.
Spring

Columbia Icefield
Explore the ancient Athabasca Glacier, discovering glaciology & stepping on to the glacier itself. Then take a walk out on the cliff-edge glass-floored Skywalk.
Spring

Aqua Pilates
This invigorating class held in the pool improves cardiovascular conditioning, muscular strength and endurance to give you a safe, effective, fun and "no sweat" workout.