Sleep Deep
Deep Sleep Yoga is a gentle, restorative practice that uses slow movement and calming breathwork to ease stress, release tension, and prepare the body and mind for a restful night’s sleep. This soothing practice focuses on relaxation and mindfulness, helping you unwind, breathe deeply, and cultivate peace before bedtime.
AVAILABLE FOR THE SEASON
Activity timing may vary.
HOURS:
Saturdays | 8:00 p.m to 9:00 p.m
For more information, please contact the Health Club.
Other Activities You May Like
Winter

Cross-Country Skiing
Our resort turns into a winter wonderland with groomed cross country ski trails tracked as snowfall permits on our golf course and Lake Mildred.
Tours

Jasper Park Fishing
The number one guided fishing service in Jasper National Park, providing safe and fun-filled fishing adventures.
Tours

Rockies Heli Tours
See the Canadian Rockies the way they were meant to be seen and book a Rockies Heli Canada helitour or heli-adventure!