Sleep Deep
Deep Sleep Yoga is a gentle, restorative practice that uses slow movement and calming breathwork to ease stress, release tension, and prepare the body and mind for a restful night’s sleep. This soothing practice focuses on relaxation and mindfulness, helping you unwind, breathe deeply, and cultivate peace before bedtime.
AVAILABLE FOR THE SEASON
Activity timing may vary.
HOURS:
Saturdays | 8:00 p.m to 9:00 p.m
For more information, please contact the Health Club.
Other Activities You May Like
Winter
Toboggan Park
Grab a toboggan, tube or sled, and GO! Our brand new, groomed hill is perfect for family fun. Complimentary rentals are available.
Arts & Culture
Shoot Your Shot: Photography Class
Follow our esteemed photographer guide, Andrew, around the property as he teaches you the tips and tricks to capturing the picture-perfect shot of Jasper! Pick your favourite and print it out as a take home keepsake! (Photo Credit: Andrew Gayed Photography)