Vinyasa Yoga
Join one of our esteemed Yoga instructors for a session that blends the best of the more traditional Flow Yoga and some body weight exercises to feel truly relaxed and ready to conquer the day.
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Spa & Wellness
![women in an pool exercise group class](https://www.jasper-park-lodge.com/content/uploads/2022/12/GettyImages-187344534_2500px.jpg)
Aquafit
This invigorating class held in the pool improves cardiovascular conditioning, muscular strength, and endurance and gives you a fun “no sweat” workout.
Spa & Wellness
![woman meditating on yoga mat](https://www.jasper-park-lodge.com/content/uploads/2022/12/GettyImages-1166417394_2500px.jpg)
Hatha Yoga
An accessible, challenging, healthy all-level yoga sequence linked with breath. This Hatha practice will develop flexibility, strength, and alignment.
Spring
![underwater shot of woman in white bathing suit](https://www.jasper-park-lodge.com/content/uploads/2022/12/GettyImages-913326348_2500px.jpg)
Aqua Pilates
This invigorating class held in the pool improves cardiovascular conditioning, muscular strength and endurance to give you a safe, effective, fun and "no sweat" workout.