This invigorating class held in the pool improves cardiovascular conditioning, muscular strength and endurance to give you a safe, effective, fun and "no sweat" workout.
Flex It, Stretch It
Improve your mobility and stability to all parts of your body so you come out of it feeling refreshed, stretched out and ready to conquer the day!
Spa & Wellness
Lay back and relax as the beautiful sounds and tones of percussion instruments wash over you whilst you rest, relax and reset.