Hatha Yoga
An accessible, challenging, healthy all-level yoga sequence linked with breath. This Hatha practice will develop flexibility, strength and alignment. Postures are held for 3 to 5 rounds of breath- giving you plenty of time to set up the postures in a safe, sustainable way. Breath and meditation techniques will conclude the practice. Great for beginners and experienced students.
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Spring
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Movement Therapy
Nourish your overworked body with a movement therapy class that will leave you feeling tension free from head to toe.
Spa & Wellness
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Vinyasa Yoga
Join one of our esteemed Yoga instructors for a session that blends the best of the more traditional Flow Yoga and some body weight exercises to feel truly relaxed and ready to conquer the day.
Year-Round
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Fairmont Spa
Welcome to a place inspired by nature’s elements. A chance to rediscover your natural rhythm and experience a greater level of reconnection. Fairmont Spa: Nourished by Nature.